About T

I study why people do what they do.

Especially the things they’ve already decided to do, and somehow still don’t.

T smiling at her desk with a Keep Blooming mug, a notebook and her laptop

The short version

I’ve been the person who knew exactly what to do.

My work is behaviour. Why people do what they do, what keeps it going, and what it takes to change it.

And I’ve still been the person who knew exactly what to do and wasn’t doing it. Knowing didn’t make it happen.

What finally worked wasn’t more willpower. It was looking at what the behaviour was doing for me, then changing what was around it. I’ve used those exact mechanics to add habits and let others go.

That’s what Blooming with T is. The tools I use every day, in plain English, for the thing you keep meaning to do.

What I noticed

Two people can be stuck on the exact same thing for completely different reasons.

That’s why generic advice doesn’t land. It was never written about your Tuesday.

How I teach

What you’ll get from me

01

Specific, not generic

We look at your behaviour, in your actual week. Not a template built for someone else’s life.

02

No hustle, no shame

If willpower were the answer, you’d already be done. So we change the setup instead of pushing harder.

03

Small and real

One behaviour at a time, small enough to happen on a bad day. The small version that happens beats the big version that doesn’t.

04

Plain English

The science behind it, without the jargon. You’ll understand why it works, not just what to do.

A little background

Where this comes from

15+ years as a Behaviour SpecialistWorking with behaviour change every day, in the real world.

Trained in behaviour science and ABAFormal training in Applied Behaviour Analysis, translated into plain English.

Been stuck, tooEverything here was tested on real, messy weeks, including mine.

Where to start

Start with the one thing that’s stuck.

The Stuck Point shows you what’s actually keeping it there. Then you’ll know what to do next.

Find My Stuck Point →

Free · About five minutes